Perhaps I struck lucky with Kent. I did place the route markers quite close, and as you say, the land gently undulates in that area so perhaps not a good example.
As I am still tackling many aspects of route building for the first time I will try this out and see what I can learn. With such a short route I can afford the time to at least try some of the techniques which may be useful or necessary later on in a more substantial route.I'd also endorse the comments above about establishing benchmark track heights at points on the route, and adjusting gradients to suit. I do this by putting my start height and gradient profile into a spreadsheet, calculating elevations at key points along the route, and comparing these to my spot height benchmarks and to the DEM terrain at these points. If things don't match I can then tweak gradients and/or distances in the spreadsheet to suit.